Weight loss is one of the most common goals in modern health, but it is also one of the most frustrating. Many people commit to strict diets and long hours at the gym, only to find their results stall or reverse. The problem is often not food or exercise—it is sleep. Without restorative rest, the body cannot regulate appetite, manage hormones, or

Dr. N. Vinod Gandhi, Founder and Chairman of Dr. Care Dental Hospitals, has become a prominent figure in transforming dental care in India. His career is defined by a vision to make world-class dental services both accessible and affordable, bringing advanced treatments to people from diverse backgrounds. Educational Foundation Dr. Gandhi com

Dr. N. Vinod Gandhi, Founder and Chairman of Dr. Care Dental Hospitals, has emerged as a leading force in modernizing dental care in India. His mission has been clear from the beginning — to make advanced dental services available to every individual, regardless of geography or economic background. Educational Path and Early Inspiration Dr.

Mental health plays a critical role in maintaining overall well-being and life satisfaction. Yet, many people face emotional struggles, psychological disorders, and interpersonal challenges that can significantly affect their quality of life. Professional counselling can provide valuable support, guidance, and coping strategies. In Kolkata, Arpan S

Sexual wellness is a fundamental part of a man’s physical and emotional health. Unfortunately, it’s also one of the most neglected areas of healthcare, often due to social stigma, fear of judgment, or lack of accurate information. Conditions like erectile dysfunction, premature ejaculation, reduced libido, and infertility can cause significant